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Rebecca deGraw
Embodiment Coach
self discovery and healing through the body
INDIVIDUALS
I am passionate about creating and holding space for your personal process of self discovery and healing to unfold. I support an embodied focus: tuning into felt sense to be present with your body's wisdom. What is stored in our bodies needs attention, dialogue, release. I hold space to explore how cultural patterns impact our personal patterns.
$100 1 hour session
$145 1.5 hour session
SESSIONS in NATURE
Stepping onto a path in a state of open, embodied presence and in a state of reciprocity (giving and receiving) with Nature is very healing. Reclaiming the inter-connections between our own inner Nature and outer Nature surrounding us is restorative. Nature becomes a mirror to our process and often offers signs and symbols that become part of the session.
$100 1 hour session
$145 1.5 hour session
AUTHENTIC MOVEMENT
Authentic movement is a contemplative practice of bringing our attention to our inner felt sense. We listen and respond, allowing our body to be moved. It is a simple and profound ritual.
This practice is cultural building in that we slow down, use deep listening, and create a space that is free from judgement in order to re-inhabit our bodies, while also nourishing our nervous systems.
Tuesdays from 6 - 8 pm
lake Whatcom area, Bellingham, 98226
Drop in $20
Class card $60/ 4 classes
sliding scale available
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