Sessions

A free 30-minute consultation is offered to help you 

 explore if working together is a good fit for you.  

Individual and couple sessions are currently held online on a secure video chat platform or outside in nature to support solidarity with physical distancing and social connection.

INDIVIDUALS

I am passionate about creating and holding space for your personal process of self discovery and healing to unfold.  I support an embodied focus:  tuning into felt sense to be present with your body's wisdom.  What is stored in our bodies needs attention, dialogue, release.  I hold space to explore how cultural patterns impact our personal patterns.
$90
Sliding scale available
White Sands
Forest Path

SESSIONS in NATURE

Stepping onto a path in a state of open, embodied presence and in a state of reciprocity (giving and receiving) with Nature is very healing.  Reclaiming the inter-connections between our own inner Nature and outer Nature surrounding us is restorative.   Nature becomes a mirror to our process and often offers signs and symbols that become part of the session. 

$90

Sliding scale available  

AUTHENTIC MOVEMENT

Authentic movement is a contemplative practice of bringing our attention to our felt sense and allowing it to move us.   It is a simple and profound ritual.  It taps us directly into our active imagination:  a place that is non-verbal, rich in imagery and symbols, connected to our body wisdom of sensations, feelings and emotions.  We gain just as much by engaging in the practice of holding and witnessing others.  We become translators and sense makers from body to mind, from body to heart, etc.  This practice is counter-cultural in that we slow down, use deep listening, create a space free from judgement and re-inhabit our bodies.  
Drop in $20
Class card $60/ 4 classes
sliding scale available
Fern leaf

© 2020 by Rebecca A. deGraw

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