INDIVIDUALS 

I am passionate about creating and holding space for your personal process of self discovery and healing to unfold.  I support an embodied focus:  tuning into felt sense to be present with your body's wisdom.  What is stored in our bodies needs attention, dialogue, release.  I hold space to explore how cultural patterns impact our personal patterns.

​

$120  1 - 1.5 hour sessions

​

SESSIONS in NATURE

Stepping onto a path in a state of open, embodied presence and in a state of reciprocity (giving and receiving) with Nature is very healing.  Reclaiming the inter-connections between our own inner Nature and outer Nature surrounding us is restorative.   Nature becomes a mirror to our process and often offers signs and symbols that become part of the session. 

​

$120 1 - 1.5 hours

AUTHENTIC MOVEMENT

Authentic movement is a contemplative practice of bringing our attention to our inner felt sense.  We listen and respond, allowing our body to be moved.  It is a simple and profound ritual. 

This practice is counter-cultural in that we slow down, use deep listening, and create a space that is free from judgement in order to re-inhabit our bodies, while also nourishing our nervous systems.

​

Drop in $20

Class card $60/ 4 classes